Shake and Bake
Workouts
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Monday 9/9/19 @ 1:47 PM
✅
341kj
81rpm
36%
15mph
Wednesday 4/22/20 @ 9:6 PM
160kj
72rpm
31%
12mph
Wednesday 4/22/20 @ 6:29 PM
✅
272kj
91rpm
32%
15mph
Wednesday 4/1/20 @ 4:14 PM
159kj
77rpm
30%
12mph
Saturday 4/4/20 @ 8:7 PM
✅
282kj
83rpm
37%
16mph
Sunday 12/8/19 @ 8:33 PM
157kj
87rpm
28%
13mph
Sunday 12/8/19 @ 1:16 PM
✅
236kj
87rpm
33%
15mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Monday 11/11/19 @ 6:31 PM
✅
260kj
84rpm
36%
16mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Friday 9/27/19 @ 8:37 PM
✅
258kj
84rpm
36%
16mph
Wednesday 5/29/19 @ 10:34 PM
72kj
72rpm
27%
11mph
Monday 9/23/19 @ 4:41 PM
✅
160kj
84rpm
36%
15mph
Sunday 9/22/19 @ 8:30 PM
172kj
80rpm
27%
12mph
Sunday 9/22/19 @ 12:26 PM
✅
315kj
86rpm
34%
15mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Tuesday 9/17/19 @ 7:34 PM
✅
256kj
84rpm
36%
16mph
Saturday 6/22/19 @ 11:5 PM
134kj
73rpm
30%
12mph
Sunday 6/23/19 @ 11:49 PM
✅
215kj
79rpm
35%
14mph
Workouts
160
kj
Wednesday 4/22/20
157
kj
Sunday 12/8/19
155
kj
Thursday 11/7/19
72
kj
Wednesday 5/29/19
172
kj
Sunday 9/22/19