Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:8 PM
138kj
76rpm
29%
12mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Saturday 10/9/21 @ 4:12 PM
✅
194kj
74rpm
31%
12mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:51 PM
✅
163kj
72rpm
32%
13mph
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Saturday 12/5/20 @ 4:8 PM
199kj
74rpm
31%
12mph
Sunday 12/6/20 @ 8:12 PM
✅
457kj
83rpm
40%
17mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Saturday 10/17/20 @ 3:27 PM
✅
353kj
84rpm
41%
18mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Monday 8/24/20 @ 4:55 PM
✅
392kj
85rpm
43%
19mph
Sunday 9/1/19 @ 4:57 PM
178kj
79rpm
29%
12mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Friday 8/2/19 @ 4:41 PM
87kj
77rpm
28%
12mph
Friday 8/2/19 @ 1:51 PM
✅
260kj
87rpm
42%
19mph
Workouts
138
kj
Tuesday 10/19/21
kj
Saturday 10/9/21
158
kj
Tuesday 10/13/20
135
kj
Tuesday 8/25/20