Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Friday 10/29/21 @ 9:1 PM
140kj
76rpm
27%
12mph
Friday 5/21/21 @ 2:44 PM
✅
338kj
81rpm
41%
17mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Sunday 9/1/19 @ 4:57 PM
178kj
79rpm
29%
12mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Sunday 2/7/21 @ 5:51 PM
163kj
72rpm
32%
13mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Saturday 10/10/20 @ 5:49 PM
202kj
74rpm
29%
12mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Friday 2/28/20 @ 10:39 PM
154kj
77rpm
31%
13mph
Sunday 3/1/20 @ 3:50 AM
✅
319kj
80rpm
41%
17mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Wednesday 9/18/19 @ 11:53 PM
✅
354kj
85rpm
41%
18mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Tuesday 9/3/19 @ 1:42 AM
✅
353kj
83rpm
42%
18mph
Workouts
149
kj
Saturday 9/12/20
154
kj
Friday 2/28/20