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Shake and Bake
1badmarine
ATL USMC(ret)
4
Beat d_dot_ford
VS
d_dot_ford
Biloxi, MS
24 π₯
Beat 1badmarine
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 12:40 AM
β
175
kj
69
rpm
57
%
21
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 10/13/22 @ 10:13 AM
142
kj
71
rpm
50
%
20
mph
Friday 4/16/21 @ 1:29 AM
294
kj
72
rpm
51
%
20
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:28 AM
β
522
kj
73
rpm
66
%
25
mph
Monday 6/17/19 @ 3:52 PM
179
kj
89
rpm
42
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 7/13/20 @ 12:32 AM
β
359
kj
76
rpm
64
%
25
mph
Wednesday 1/29/20 @ 12:27 AM
217
kj
70
rpm
54
%
20
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Monday 11/4/19 @ 11:38 AM
β
241
kj
75
rpm
55
%
21
mph
Tuesday 1/7/20 @ 2:29 AM
155
kj
86
rpm
40
%
18
mph
20 min Recovery Ride
Robin ArzΓ³n
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Saturday 12/28/19 @ 11:15 PM
β
166
kj
90
rpm
41
%
18
mph
Thursday 12/19/19 @ 1:9 AM
169
kj
75
rpm
47
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Monday 12/16/19 @ 11:38 AM
β
196
kj
79
rpm
48
%
20
mph
Saturday 10/5/19 @ 4:7 PM
514
kj
69
rpm
56
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 9/21/19 @ 1:58 PM
β
726
kj
66
rpm
79
%
24
mph
Monday 9/9/19 @ 8:33 PM
313
kj
78
rpm
50
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 9/8/19 @ 8:26 PM
β
409
kj
78
rpm
61
%
22
mph
Friday 8/23/19 @ 6:32 PM
454
kj
76
rpm
50
%
20
mph
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 8/2/19 @ 10:39 PM
β
701
kj
71
rpm
71
%
24
mph
Friday 8/16/19 @ 2:28 AM
131
kj
76
rpm
49
%
20
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/15/19 @ 12:8 PM
β
663
kj
71
rpm
68
%
23
mph
Previous Workouts
Next Workouts
1badmarine
ATL USMC(ret)
4
Beat d_dot_ford
VS
d_dot_ford
Biloxi, MS
24 π₯
Beat 1badmarine
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
175
kj
Wednesday 4/21/21
142
kj
Thursday 10/13/22
30 min Outkast Ride
Denis Morton
View Class
Share
294
kj
Friday 4/16/21
β
522
kj
Thursday 12/3/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
179
kj
Monday 6/17/19
β
359
kj
Monday 7/13/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
217
kj
Wednesday 1/29/20
β
241
kj
Monday 11/4/19
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
155
kj
Tuesday 1/7/20
β
166
kj
Saturday 12/28/19
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
169
kj
Thursday 12/19/19
β
196
kj
Monday 12/16/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
514
kj
Saturday 10/5/19
β
726
kj
Saturday 9/21/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
313
kj
Monday 9/9/19
β
409
kj
Sunday 9/8/19
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
454
kj
Friday 8/23/19
β
701
kj
Friday 8/2/19
45 min Pop Ride
Cody Rigsby
View Class
Share
131
kj
Friday 8/16/19
β
663
kj
Thursday 8/15/19
Previous Workouts
Next Workouts