Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 2:16 AM
✅
193kj
81rpm
47%
19mph
Tuesday 5/3/22 @ 1:44 AM
91kj
73rpm
36%
14mph
Tuesday 4/6/21 @ 12:52 AM
✅
198kj
74rpm
51%
20mph
Wednesday 4/6/22 @ 1:36 AM
88kj
71rpm
37%
14mph
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Thursday 6/3/21 @ 9:20 PM
72kj
78rpm
36%
15mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Sunday 12/13/20 @ 1:59 AM
143kj
75rpm
37%
15mph
Monday 6/17/19 @ 3:52 PM
✅
179kj
89rpm
42%
19mph
Sunday 3/1/20 @ 10:39 PM
138kj
58rpm
51%
17mph
Wednesday 1/29/20 @ 12:27 AM
✅
217kj
70rpm
54%
20mph
Thursday 4/16/20 @ 1:24 PM
110kj
70rpm
41%
16mph
Wednesday 1/1/20 @ 10:59 PM
✅
143kj
76rpm
49%
19mph
Thursday 3/5/20 @ 2:21 AM
52kj
73rpm
32%
13mph
Monday 9/30/19 @ 10:18 PM
✅
307kj
81rpm
48%
20mph
Thursday 10/17/19 @ 12:17 AM
111kj
71rpm
34%
13mph
Wednesday 9/11/19 @ 12:10 AM
✅
168kj
76rpm
52%
21mph
Tuesday 9/10/19 @ 4:52 PM
78kj
77rpm
37%
15mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Wednesday 8/21/19 @ 2:57 AM
122kj
66rpm
37%
14mph
1badmarine
ATL USMC(ret)
22
🔥
VS
competewithself
#BGM #YouGetToCrew
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