Shake and Bake
Workouts
Monday 9/25/23 @ 10:13 AM
222kj
78rpm
43%
18mph
Thursday 2/2/23 @ 11:53 PM
✅
529kj
70rpm
66%
25mph
Tuesday 2/15/22 @ 2:16 AM
193kj
81rpm
47%
19mph
Wednesday 1/26/22 @ 12:6 AM
✅
313kj
68rpm
64%
24mph
Wednesday 4/21/21 @ 12:40 AM
175kj
69rpm
57%
21mph
Tuesday 5/18/21 @ 12:4 AM
✅
201kj
69rpm
60%
22mph
Friday 4/16/21 @ 1:29 AM
294kj
72rpm
51%
20mph
Friday 12/4/20 @ 10:10 PM
✅
481kj
70rpm
64%
24mph
Saturday 1/25/20 @ 2:53 PM
532kj
73rpm
55%
21mph
Saturday 1/25/20 @ 7:50 PM
✅
590kj
61rpm
64%
22mph
Friday 1/3/20 @ 12:34 AM
✅
116kj
68rpm
56%
21mph
Friday 11/8/19 @ 9:40 PM
115kj
64rpm
60%
21mph
Monday 12/16/19 @ 8:18 PM
306kj
72rpm
52%
20mph
Wednesday 12/11/19 @ 2:41 PM
✅
365kj
67rpm
59%
21mph
Saturday 10/5/19 @ 4:7 PM
514kj
69rpm
56%
21mph
Monday 9/23/19 @ 8:42 PM
✅
643kj
61rpm
66%
23mph
Sunday 8/25/19 @ 2:16 PM
86kj
86rpm
42%
19mph
Saturday 8/10/19 @ 8:53 PM
✅
134kj
61rpm
65%
22mph
Thursday 8/8/19 @ 8:23 PM
204kj
80rpm
49%
20mph
Thursday 8/8/19 @ 8:29 PM
✅
275kj
68rpm
61%
23mph
Workouts
222
kj
Monday 9/25/23
193
kj
Tuesday 2/15/22
532
kj
Saturday 1/25/20
306
kj
Monday 12/16/19
514
kj
Saturday 10/5/19