Shake and Bake

Workouts

Saturday 3/20/21 @ 12:35 AM
✅
276kj
79rpm
46%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 11/19/21 @ 10:6 AM
114kj
80rpm
31%
13mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 3/20/20 @ 10:7 PM
129kj
81rpm
33%
14mph
Tuesday 4/7/20 @ 5:13 PM
✅
216kj
62rpm
59%
20mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 5:43 PM
71kj
85rpm
29%
13mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:30 PM
165kj
86rpm
29%
13mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 276 kj
Saturday 3/20/21
114 kj
Friday 11/19/21
30 min Lizzo Ride
Robin Arzón
✅ 272 kj
Monday 8/5/19
129 kj
Friday 3/20/20
20 min Caribbean Music Ride
Ally Love
✅ 216 kj
Tuesday 4/7/20
71 kj
Friday 4/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 662 kj
Saturday 2/8/20
165 kj
Monday 4/6/20