Shake and Bake

Workouts

Wednesday 4/21/21 @ 12:40 AM
βœ…
175kj
69rpm
57%
21mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 4/13/21 @ 12:13 AM
133kj
69rpm
51%
19mph
Tuesday 4/20/21 @ 12:54 AM
βœ…
230kj
70rpm
55%
21mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 12:7 AM
77kj
84rpm
32%
14mph
Tuesday 4/6/21 @ 12:52 AM
βœ…
198kj
74rpm
51%
20mph
20 min Hip Hop Ride
Kendall Toole
Saturday 3/13/21 @ 4:44 PM
175kj
82rpm
45%
19mph
Tuesday 2/11/20 @ 9:55 PM
βœ…
107kj
80rpm
49%
20mph
10 min Low Impact Ride
Ally Love
Saturday 4/4/20 @ 9:16 PM
71kj
84rpm
40%
17mph
Saturday 2/8/20 @ 3:21 PM
βœ…
662kj
48rpm
81%
23mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:27 PM
358kj
82rpm
43%
18mph
Sunday 8/25/19 @ 2:16 PM
βœ…
86kj
86rpm
42%
19mph
10 min Low Impact Ride
Alex Toussaint
Thursday 5/21/20 @ 5:35 PM
59kj
91rpm
34%
16mph
Monday 8/5/19 @ 1:21 PM
βœ…
272kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
Wednesday 7/24/19 @ 12:39 PM
224kj
80rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:57 PM
βœ…
258kj
78rpm
46%
19mph
Friday 1/3/20 @ 10:38 PM
βœ…
190kj
78rpm
47%
19mph
20 min Low Impact Ride
Jess King
Saturday 4/18/20 @ 1:34 PM
115kj
85rpm
36%
16mph
Wednesday 9/11/19 @ 12:10 AM
βœ…
168kj
76rpm
52%
21mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/28/19 @ 1:46 PM
82kj
84rpm
39%
17mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
βœ… 175 kj
Wednesday 4/21/21
133 kj
Tuesday 4/13/21
20 min Hip Hop Ride
Kendall Toole
βœ… 230 kj
Tuesday 4/20/21
77 kj
Friday 4/16/21
20 min Hip Hop Ride
Kendall Toole
βœ… 198 kj
Tuesday 4/6/21
175 kj
Saturday 3/13/21
10 min Low Impact Ride
Ally Love
βœ… 107 kj
Tuesday 2/11/20
71 kj
Saturday 4/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 662 kj
Saturday 2/8/20
358 kj
Monday 4/6/20
10 min Low Impact Ride
Alex Toussaint
βœ… 86 kj
Sunday 8/25/19
59 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 272 kj
Monday 8/5/19
264 kj
Saturday 5/9/20
30 min Club Bangers Ride
Alex Toussaint
224 kj
Wednesday 7/24/19
βœ… 258 kj
Saturday 4/18/20
20 min Low Impact Ride
Jess King
βœ… 190 kj
Friday 1/3/20
115 kj
Saturday 4/18/20
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 168 kj
Wednesday 9/11/19
82 kj
Saturday 9/28/19