Shake and Bake
VS
Workouts
Tuesday 4/20/21 @ 12:54 AM
✅
230kj
70rpm
55%
21mph
Tuesday 4/27/21 @ 10:20 AM
143kj
71rpm
45%
17mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Saturday 4/10/21 @ 12:53 AM
✅
362kj
63rpm
61%
21mph
Saturday 4/10/21 @ 1:46 PM
233kj
72rpm
47%
18mph
Tuesday 4/6/21 @ 12:52 AM
✅
198kj
74rpm
51%
20mph
Tuesday 3/30/21 @ 10:34 AM
148kj
73rpm
45%
18mph
Thursday 4/1/21 @ 5:11 PM
✅
201kj
79rpm
49%
20mph
Saturday 3/13/21 @ 3:29 PM
154kj
75rpm
45%
18mph
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
Saturday 12/7/19 @ 5:21 PM
✅
284kj
80rpm
46%
19mph
Saturday 12/7/19 @ 2:15 PM
175kj
76rpm
40%
16mph
Monday 10/28/19 @ 5:51 PM
✅
324kj
79rpm
49%
20mph
Saturday 10/26/19 @ 2:9 PM
153kj
79rpm
37%
15mph
Saturday 10/5/19 @ 4:7 PM
✅
514kj
69rpm
56%
21mph
Saturday 9/21/19 @ 1:49 PM
243kj
76rpm
39%
15mph
Tuesday 8/6/19 @ 1:27 PM
✅
198kj
72rpm
52%
20mph
Tuesday 9/24/19 @ 11:13 PM
103kj
75rpm
38%
15mph
1badmarine
ATL USMC(ret)
26
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
0
Workouts
265
kj
Saturday 2/8/20
153
kj
Saturday 10/26/19
243
kj
Saturday 9/21/19