Shake and Bake
Workouts
Tuesday 2/15/22 @ 2:16 AM
193kj
81rpm
47%
19mph
Sunday 4/10/22 @ 2:29 PM
✅
280kj
48rpm
87%
23mph
Tuesday 4/20/21 @ 12:54 AM
230kj
70rpm
55%
21mph
Sunday 4/18/21 @ 12:44 PM
✅
290kj
51rpm
86%
23mph
Tuesday 4/6/21 @ 12:52 AM
198kj
74rpm
51%
20mph
Thursday 3/11/21 @ 3:47 PM
✅
276kj
49rpm
86%
22mph
Thursday 4/1/21 @ 5:11 PM
201kj
79rpm
49%
20mph
Sunday 3/21/21 @ 12:37 PM
✅
261kj
47rpm
87%
22mph
Thursday 3/25/21 @ 11:58 PM
175kj
81rpm
44%
19mph
Wednesday 3/31/21 @ 12:16 PM
✅
283kj
50rpm
87%
23mph
Tuesday 2/11/20 @ 9:32 PM
260kj
51rpm
73%
22mph
Thursday 5/21/20 @ 2:10 PM
✅
266kj
55rpm
73%
22mph
Tuesday 4/7/20 @ 5:13 PM
216kj
62rpm
59%
20mph
Monday 5/11/20 @ 1:1 PM
✅
261kj
55rpm
73%
22mph
Thursday 12/19/19 @ 1:9 AM
169kj
75rpm
47%
19mph
Thursday 12/26/19 @ 2:49 PM
✅
225kj
61rpm
63%
21mph
Thursday 12/19/19 @ 12:46 AM
193kj
81rpm
47%
19mph
Thursday 11/7/19 @ 5:44 PM
✅
223kj
64rpm
62%
21mph
Monday 7/22/19 @ 1:59 PM
176kj
78rpm
46%
19mph
Friday 9/20/19 @ 4:55 PM
✅
178kj
73rpm
50%
19mph
Workouts
175
kj
Thursday 3/25/21
260
kj
Tuesday 2/11/20
169
kj
Thursday 12/19/19
193
kj
Thursday 12/19/19