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Shake and Bake
1badc8
St. Louis
11
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
97 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
Wednesday 12/6/23 @ 7:43 PM
40
kj
69
rpm
36
%
13
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Sunday 1/14/24 @ 3:43 PM
✅
50
kj
77
rpm
37
%
15
mph
Monday 11/28/22 @ 10:37 PM
61
kj
72
rpm
35
%
14
mph
15 min Low Impact Ride
Leanne Hainsby
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Monday 12/21/20 @ 6:35 PM
✅
110
kj
79
rpm
42
%
17
mph
Monday 6/21/21 @ 1:52 AM
43
kj
72
rpm
35
%
14
mph
10 min Low Impact Ride
Kendall Toole
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Tuesday 2/15/22 @ 3:10 PM
✅
85
kj
84
rpm
43
%
19
mph
Friday 11/12/21 @ 3:8 AM
✅
48
kj
76
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:28 PM
45
kj
79
rpm
35
%
14
mph
Wednesday 10/20/21 @ 2:32 AM
37
kj
76
rpm
31
%
13
mph
10 min Low Impact Ride
Sam Yo
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Thursday 10/14/21 @ 7:13 PM
✅
78
kj
77
rpm
44
%
18
mph
Friday 5/28/21 @ 2:43 AM
✅
43
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 2/22/21 @ 7:4 PM
42
kj
72
rpm
36
%
14
mph
Saturday 2/13/21 @ 1:52 AM
33
kj
69
rpm
34
%
12
mph
10 min Low Impact Ride
Ally Love
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Monday 2/22/21 @ 8:24 PM
✅
51
kj
79
rpm
37
%
15
mph
Thursday 12/10/20 @ 2:4 AM
31
kj
82
rpm
28
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 12/17/20 @ 7:51 PM
✅
57
kj
85
rpm
36
%
16
mph
Saturday 11/14/20 @ 1:4 AM
kj
rpm
%
0
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 5:52 PM
✅
103
kj
61
rpm
35
%
12
mph
Wednesday 8/26/20 @ 1:14 AM
kj
rpm
%
0
mph
15 min Latin Ride
Hannah Corbin
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Monday 8/31/20 @ 3:10 PM
✅
145
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
1badc8
St. Louis
11
Beat beachdog_champ
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
97 🔥
Beat 1badc8
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
40
kj
Wednesday 12/6/23
✅
50
kj
Sunday 1/14/24
15 min Low Impact Ride
Leanne Hainsby
View Class
Share
61
kj
Monday 11/28/22
✅
110
kj
Monday 12/21/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
43
kj
Monday 6/21/21
✅
85
kj
Tuesday 2/15/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Friday 11/12/21
45
kj
Saturday 2/6/21
10 min Low Impact Ride
Sam Yo
View Class
Share
37
kj
Wednesday 10/20/21
✅
78
kj
Thursday 10/14/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
43
kj
Friday 5/28/21
42
kj
Monday 2/22/21
10 min Low Impact Ride
Ally Love
View Class
Share
33
kj
Saturday 2/13/21
✅
51
kj
Monday 2/22/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
31
kj
Thursday 12/10/20
✅
57
kj
Thursday 12/17/20
30 min Beyoncé Ride
Ally Love
View Class
Share
kj
Saturday 11/14/20
✅
103
kj
Saturday 11/14/20
15 min Latin Ride
Hannah Corbin
View Class
Share
kj
Wednesday 8/26/20
✅
145
kj
Monday 8/31/20
Previous Workouts
Next Workouts