Shake and Bake
Workouts
Tuesday 10/25/22 @ 4:34 AM
✅
396kj
45rpm
80%
22mph
Saturday 10/1/22 @ 2:16 PM
273kj
75rpm
48%
19mph
Saturday 3/5/22 @ 12:30 AM
166kj
41rpm
70%
18mph
Friday 3/11/22 @ 11:40 AM
✅
214kj
80rpm
49%
20mph
Saturday 3/5/22 @ 1:46 AM
✅
215kj
47rpm
72%
20mph
Wednesday 12/9/20 @ 11:59 AM
179kj
75rpm
47%
19mph
Tuesday 11/3/20 @ 4:20 PM
✅
287kj
40rpm
76%
19mph
Saturday 3/28/20 @ 5:22 PM
248kj
90rpm
40%
18mph
Saturday 7/11/20 @ 3:49 AM
✅
263kj
35rpm
100%
22mph
Tuesday 6/2/20 @ 12:0 PM
258kj
89rpm
49%
22mph
Wednesday 4/29/20 @ 1:57 PM
✅
298kj
56rpm
61%
20mph
Thursday 5/28/20 @ 10:43 AM
273kj
89rpm
43%
19mph
Tuesday 4/28/20 @ 3:34 PM
✅
334kj
63rpm
59%
21mph
Friday 5/22/20 @ 10:41 AM
260kj
92rpm
40%
19mph
Friday 5/1/20 @ 4:35 AM
✅
422kj
54rpm
61%
19mph
Thursday 5/21/20 @ 10:12 AM
387kj
88rpm
42%
19mph
Monday 4/27/20 @ 2:54 PM
✅
260kj
57rpm
57%
19mph
Monday 5/18/20 @ 6:44 PM
243kj
97rpm
38%
18mph
Sunday 6/16/19 @ 2:24 PM
✅
225kj
46rpm
74%
21mph
Thursday 12/13/18 @ 11:28 AM
174kj
63rpm
52%
17mph
Workouts
179
kj
Wednesday 12/9/20
248
kj
Saturday 3/28/20
273
kj
Thursday 5/28/20
387
kj
Thursday 5/21/20
243
kj
Monday 5/18/20