Shake and Bake

Workouts

Saturday 6/4/22 @ 2:39 AM
✅
112kj
44rpm
77%
21mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Tuesday 5/3/22 @ 12:53 AM
1kj
7rpm
35%
1mph
Wednesday 2/9/22 @ 6:2 AM
✅
181kj
52rpm
62%
19mph
20 min Climb Ride
Alex Toussaint
Thursday 2/3/22 @ 1:46 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:57 PM
✅
123kj
64rpm
51%
18mph
15 min Move for More: Tabata Ride
Alex Toussaint
Sunday 11/29/20 @ 11:3 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 3:26 PM
✅
149kj
68rpm
53%
20mph
15 min Move for More: Tabata Ride
Robin Arzón
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:11 PM
✅
254kj
67rpm
50%
19mph
30 min The Jess King Experience
Jess King
Thursday 12/31/20 @ 6:23 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 12:30 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 10:30 PM
✅
0kj
18rpm
0%
1mph
Sunday 3/31/19 @ 2:51 PM
✅
331kj
106rpm
34%
18mph
45 min Pride Ride
Robin Arzón
Thursday 12/10/20 @ 4:51 PM
0kj
27rpm
0%
2mph
Wednesday 3/25/20 @ 2:49 PM
✅
136kj
61rpm
55%
19mph
15 min Move for More: Climb Ride
Kendall Toole
Wednesday 12/2/20 @ 1:21 AM
0kj
50rpm
0%
4mph
Saturday 9/7/19 @ 1:59 PM
✅
997kj
76rpm
51%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/5/20 @ 5:0 PM
0kj
0rpm
0%
0mph
Sunday 10/18/20 @ 3:28 PM
✅
283kj
40rpm
76%
19mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph

Workouts

10 min On the Leaderboard: Peloton Ride
Jess Sims
✅ 112 kj
Saturday 6/4/22
1 kj
Tuesday 5/3/22
20 min Climb Ride
Alex Toussaint
✅ 181 kj
Wednesday 2/9/22
kj
Thursday 2/3/22
15 min Move for More: Tabata Ride
Alex Toussaint
✅ 123 kj
Sunday 3/22/20
kj
Sunday 11/29/20
15 min Move for More: Tabata Ride
Robin Arzón
✅ 149 kj
Monday 3/23/20
kj
Thursday 1/7/21
30 min The Jess King Experience
Jess King
✅ 254 kj
Saturday 1/11/20
kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
kj
Friday 12/18/20
✅ 0 kj
Friday 11/20/20
45 min Pride Ride
Robin Arzón
✅ 331 kj
Sunday 3/31/19
0 kj
Thursday 12/10/20
15 min Move for More: Climb Ride
Kendall Toole
✅ 136 kj
Wednesday 3/25/20
0 kj
Wednesday 12/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 997 kj
Saturday 9/7/19
0 kj
Thursday 11/5/20
30 min Hamilton Ride
Robin Arzón
✅ 283 kj
Sunday 10/18/20
kj
Tuesday 10/20/20