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Shake and Bake
1badboyben
Seattle
23 π₯
Beat actually_ican
VS
actually_ican
Shelburne, VT
19
Beat 1badboyben
Workouts
Previous Workouts
Next Workouts
Monday 10/31/22 @ 3:34 AM
β
171
kj
41
rpm
80
%
21
mph
15 min Rock Ride
Kendall Toole
View Class
Share
Saturday 9/21/19 @ 5:37 PM
155
kj
78
rpm
49
%
20
mph
Friday 4/15/22 @ 5:33 AM
β
154
kj
33
rpm
95
%
20
mph
15 min Low Impact Ride
Kendall Toole
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Share
Wednesday 3/30/22 @ 10:46 AM
104
kj
76
rpm
43
%
17
mph
Saturday 4/9/22 @ 1:54 AM
β
172
kj
36
rpm
93
%
21
mph
15 min Metal Ride
Kendall Toole
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Monday 2/17/20 @ 8:50 PM
150
kj
83
rpm
47
%
20
mph
Friday 4/1/22 @ 11:55 PM
β
224
kj
47
rpm
72
%
21
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 2/5/22 @ 1:13 PM
194
kj
94
rpm
42
%
19
mph
Friday 5/1/20 @ 4:35 AM
β
422
kj
54
rpm
61
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/7/20 @ 6:18 PM
400
kj
88
rpm
43
%
19
mph
Wednesday 11/4/20 @ 8:10 PM
β
107
kj
40
rpm
80
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 2/9/20 @ 5:16 PM
81
kj
78
rpm
45
%
18
mph
Thursday 4/23/20 @ 9:12 PM
291
kj
63
rpm
55
%
20
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:55 PM
β
323
kj
85
rpm
48
%
20
mph
Saturday 4/18/20 @ 1:50 AM
291
kj
64
rpm
55
%
20
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 3/29/20 @ 3:59 PM
β
326
kj
78
rpm
50
%
21
mph
Friday 3/20/20 @ 2:42 PM
205
kj
66
rpm
46
%
17
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 2/9/20 @ 4:42 PM
β
320
kj
78
rpm
50
%
20
mph
Saturday 7/6/19 @ 3:47 PM
335
kj
80
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 6:42 PM
β
490
kj
82
rpm
49
%
21
mph
Previous Workouts
Next Workouts
1badboyben
Seattle
23 π₯
Beat actually_ican
VS
actually_ican
Shelburne, VT
19
Beat 1badboyben
Workouts
Previous Workouts
Next Workouts
15 min Rock Ride
Kendall Toole
View Class
Share
β
171
kj
Monday 10/31/22
155
kj
Saturday 9/21/19
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
154
kj
Friday 4/15/22
104
kj
Wednesday 3/30/22
15 min Metal Ride
Kendall Toole
View Class
Share
β
172
kj
Saturday 4/9/22
150
kj
Monday 2/17/20
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
224
kj
Friday 4/1/22
194
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
422
kj
Friday 5/1/20
400
kj
Saturday 11/7/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
107
kj
Wednesday 11/4/20
81
kj
Sunday 2/9/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
291
kj
Thursday 4/23/20
β
323
kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
View Class
Share
291
kj
Saturday 4/18/20
β
326
kj
Sunday 3/29/20
30 min Sundays with Love
Ally Love
View Class
Share
205
kj
Friday 3/20/20
β
320
kj
Sunday 2/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
335
kj
Saturday 7/6/19
β
490
kj
Thursday 7/4/19
Previous Workouts
Next Workouts