Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 1:10 AM
204kj
31rpm
80%
16mph
Wednesday 12/21/22 @ 9:5 PM
✅
243kj
59rpm
55%
18mph
Monday 10/31/22 @ 1:29 AM
✅
382kj
45rpm
79%
22mph
Monday 10/31/22 @ 8:41 PM
250kj
59rpm
56%
18mph
Saturday 9/10/22 @ 10:9 PM
✅
182kj
43rpm
81%
21mph
Monday 8/22/22 @ 6:53 PM
111kj
68rpm
48%
18mph
Tuesday 8/16/22 @ 4:4 AM
✅
181kj
39rpm
77%
19mph
Tuesday 8/9/22 @ 4:16 PM
133kj
79rpm
40%
17mph
Monday 6/6/22 @ 4:44 AM
✅
197kj
43rpm
73%
20mph
Thursday 7/28/22 @ 10:15 PM
158kj
57rpm
55%
18mph
Friday 7/1/22 @ 4:50 PM
✅
123kj
46rpm
77%
21mph
Sunday 7/10/22 @ 8:53 PM
61kj
75rpm
41%
16mph
Saturday 3/5/22 @ 12:54 AM
✅
197kj
45rpm
71%
20mph
Friday 4/23/21 @ 8:58 PM
105kj
45rpm
53%
15mph
Thursday 2/10/22 @ 3:8 AM
✅
109kj
54rpm
65%
21mph
Wednesday 4/21/21 @ 12:3 AM
38kj
39rpm
54%
13mph
Tuesday 1/18/22 @ 1:42 AM
✅
181kj
76rpm
40%
16mph
Wednesday 11/17/21 @ 12:5 AM
177kj
58rpm
49%
16mph
1badboyben
Seattle
18
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Workouts
204
kj
Sunday 1/1/23
177
kj
Wednesday 11/17/21