Shake and Bake

Workouts

Wednesday 6/21/23 @ 4:19 PM
✅
141kj
79rpm
41%
17mph
20 min 2000s Ride
Kendall Toole
Saturday 8/26/23 @ 8:25 PM
133kj
70rpm
44%
17mph
Thursday 9/22/22 @ 11:57 PM
✅
233kj
77rpm
43%
18mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 8/9/22 @ 1:19 PM
216kj
70rpm
45%
17mph
Wednesday 9/23/20 @ 2:43 PM
✅
169kj
85rpm
42%
18mph
20 min Tabata Ride
Kendall Toole
Thursday 4/2/20 @ 2:34 PM
132kj
77rpm
40%
16mph
Thursday 4/23/20 @ 2:48 PM
✅
253kj
83rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:56 PM
220kj
79rpm
43%
17mph
Sunday 3/22/20 @ 3:22 PM
345kj
83rpm
42%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
Tuesday 10/15/19 @ 3:30 AM
✅
256kj
80rpm
45%
19mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 10/15/19 @ 1:5 PM
234kj
74rpm
45%
18mph
Tuesday 10/8/19 @ 2:54 AM
✅
228kj
83rpm
42%
18mph
30 min The Jess King Experience
Jess King
Sunday 10/6/19 @ 1:19 PM
223kj
76rpm
44%
18mph
Thursday 11/22/18 @ 5:37 PM
✅
348kj
82rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:22 PM
317kj
80rpm
42%
17mph
Tuesday 6/26/18 @ 1:17 PM
✅
343kj
74rpm
45%
18mph
45 min Live DJ Ride
Jennifer Jacobs
Monday 6/25/18 @ 8:48 PM
311kj
70rpm
45%
17mph
Thursday 6/14/18 @ 1:3 PM
✅
307kj
77rpm
42%
17mph
45 min 90s Pop Ride
Hannah Corbin
Wednesday 6/13/18 @ 9:26 PM
247kj
70rpm
42%
15mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 141 kj
Wednesday 6/21/23
133 kj
Saturday 8/26/23
30 min HIIT & Hills Ride
Kendall Toole
✅ 233 kj
Thursday 9/22/22
216 kj
Tuesday 8/9/22
20 min Tabata Ride
Kendall Toole
✅ 169 kj
Wednesday 9/23/20
132 kj
Thursday 4/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 253 kj
Thursday 4/23/20
220 kj
Wednesday 4/22/20
45 min Club Bangers Ride
Alex Toussaint
345 kj
Sunday 3/22/20
✅ 362 kj
Saturday 3/14/20
30 min Hip Hop Ride
Kendall Toole
✅ 256 kj
Tuesday 10/15/19
234 kj
Tuesday 10/15/19
30 min The Jess King Experience
Jess King
✅ 228 kj
Tuesday 10/8/19
223 kj
Sunday 10/6/19
45 min Turkey Burn Ride
Robin Arzón
✅ 348 kj
Thursday 11/22/18
317 kj
Thursday 11/22/18
45 min Live DJ Ride
Jennifer Jacobs
✅ 343 kj
Tuesday 6/26/18
311 kj
Monday 6/25/18
45 min 90s Pop Ride
Hannah Corbin
✅ 307 kj
Thursday 6/14/18
247 kj
Wednesday 6/13/18