Shake and Bake

Workouts

Monday 5/8/23 @ 5:12 PM
143kj
75rpm
43%
17mph
20 min Country Ride
Hannah Corbin
Saturday 5/6/23 @ 3:52 PM
✅
161kj
59rpm
56%
18mph
Saturday 1/7/23 @ 7:27 PM
209kj
80rpm
41%
17mph
30 min Pop Ride
Robin Arzón
Friday 1/6/23 @ 3:56 PM
✅
235kj
67rpm
50%
18mph
Thursday 7/7/22 @ 4:31 PM
199kj
85rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/6/22 @ 3:54 PM
✅
255kj
59rpm
56%
18mph
Friday 6/10/22 @ 3:20 PM
241kj
83rpm
42%
18mph
30 min Pop Ride
Robin Arzón
Tuesday 7/5/22 @ 10:14 PM
✅
245kj
52rpm
60%
18mph
Friday 5/13/22 @ 12:50 AM
187kj
79rpm
39%
16mph
30 min Pop Ride
Robin Arzón
Saturday 6/4/22 @ 2:57 PM
✅
201kj
66rpm
46%
17mph
Friday 10/15/21 @ 2:48 PM
✅
177kj
80rpm
45%
18mph
20 min HIIT Ride
Robin Arzón
Wednesday 9/8/21 @ 3:23 PM
146kj
48rpm
59%
17mph

Workouts

20 min Country Ride
Hannah Corbin
143 kj
Monday 5/8/23
✅ 161 kj
Saturday 5/6/23
30 min Pop Ride
Robin Arzón
209 kj
Saturday 1/7/23
✅ 235 kj
Friday 1/6/23
30 min Hip Hop Ride
Robin Arzón
199 kj
Thursday 7/7/22
✅ 255 kj
Wednesday 7/6/22
30 min Pop Ride
Robin Arzón
241 kj
Friday 6/10/22
✅ 245 kj
Tuesday 7/5/22
30 min Pop Ride
Robin Arzón
187 kj
Friday 5/13/22
✅ 201 kj
Saturday 6/4/22
20 min HIIT Ride
Robin Arzón
✅ 177 kj
Friday 10/15/21
146 kj
Wednesday 9/8/21