Shake and Bake

Workouts

Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 6:9 PM
106kj
70rpm
34%
13mph
Monday 1/18/21 @ 1:16 AM
✅
320kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 6:27 PM
131kj
68rpm
38%
14mph
Tuesday 9/1/20 @ 11:19 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 4:25 PM
✅
355kj
0rpm
0%
0mph
Saturday 5/30/20 @ 12:58 PM
✅
304kj
0rpm
0%
0mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Thursday 5/28/20 @ 4:32 PM
279kj
0rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 307 kj
Monday 8/15/22
106 kj
Saturday 7/23/22
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 320 kj
Monday 1/18/21
131 kj
Saturday 1/16/21
45 min All For One Ride
Multiple Instructors
kj
Tuesday 9/1/20
✅ 355 kj
Friday 7/3/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
✅ 304 kj
Saturday 5/30/20
279 kj
Thursday 5/28/20