Shake and Bake

Workouts

Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 3/15/21 @ 10:34 AM
161kj
61rpm
46%
15mph
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/8/22 @ 2:57 PM
160kj
60rpm
47%
15mph
Monday 7/13/20 @ 2:31 PM
✅
408kj
0rpm
0%
0mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/9/20 @ 10:17 AM
219kj
61rpm
43%
15mph
Saturday 6/13/20 @ 7:46 PM
✅
286kj
0rpm
0%
0mph
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/22/20 @ 10:20 AM
202kj
53rpm
56%
17mph
Saturday 6/6/20 @ 2:10 PM
✅
330kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 6/2/20 @ 10:5 AM
201kj
49rpm
59%
16mph
Saturday 5/30/20 @ 12:58 PM
✅
304kj
0rpm
0%
0mph
30 min HIIT & Hills Ride: Live from Home
Ally Love
Friday 5/29/20 @ 10:29 AM
190kj
51rpm
56%
16mph
Friday 5/8/20 @ 2:7 PM
✅
181kj
0rpm
0%
0mph
20 min Caribbean Music Ride
Ally Love
Saturday 4/4/20 @ 4:2 PM
101kj
69rpm
41%
15mph
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 10:37 AM
96kj
68rpm
40%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 323 kj
Wednesday 10/19/22
161 kj
Monday 3/15/21
30 min Lizzo Two for One Ride
Jess & Robin
✅ 307 kj
Monday 8/15/22
160 kj
Monday 8/8/22
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 408 kj
Monday 7/13/20
219 kj
Thursday 4/9/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 286 kj
Saturday 6/13/20
202 kj
Friday 5/22/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 330 kj
Saturday 6/6/20
201 kj
Tuesday 6/2/20
30 min HIIT & Hills Ride: Live from Home
Ally Love
✅ 304 kj
Saturday 5/30/20
190 kj
Friday 5/29/20
20 min Caribbean Music Ride
Ally Love
✅ 181 kj
Friday 5/8/20
101 kj
Saturday 4/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 232 kj
Friday 4/17/20
96 kj
Tuesday 3/31/20