Shake and Bake

Workouts

Thursday 2/2/23 @ 11:50 AM
✅
172kj
141rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 5/3/22 @ 12:47 AM
49kj
39rpm
46%
11mph
Friday 6/3/22 @ 12:37 PM
✅
286kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Wednesday 2/24/21 @ 8:54 PM
✅
472kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/3/21 @ 1:22 PM
88kj
34rpm
45%
10mph
Monday 8/17/20 @ 1:4 PM
✅
265kj
0rpm
0%
0mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 8/21/20 @ 2:30 PM
58kj
33rpm
47%
10mph
Wednesday 8/5/20 @ 12:6 PM
✅
245kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 1:36 PM
48kj
34rpm
45%
10mph
Saturday 6/13/20 @ 8:19 PM
✅
322kj
0rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Sunday 5/17/20 @ 1:40 PM
✅
167kj
0rpm
0%
0mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 4/4/20 @ 5:4 PM
47kj
39rpm
45%
11mph
Monday 4/20/20 @ 3:44 PM
✅
202kj
0rpm
0%
0mph
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 2/18/20 @ 3:42 PM
57kj
42rpm
45%
12mph
Monday 4/13/20 @ 10:30 PM
✅
433kj
0rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/25/20 @ 12:36 PM
78kj
31rpm
46%
9mph
Saturday 4/11/20 @ 11:35 PM
✅
187kj
0rpm
0%
0mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 4:0 PM
81kj
41rpm
45%
11mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 172 kj
Thursday 2/2/23
49 kj
Tuesday 5/3/22
30 min XOXO, Cody
Cody Rigsby
✅ 286 kj
Friday 6/3/22
68 kj
Sunday 5/29/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 472 kj
Wednesday 2/24/21
88 kj
Wednesday 2/3/21
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 265 kj
Monday 8/17/20
58 kj
Friday 8/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 245 kj
Wednesday 8/5/20
48 kj
Saturday 8/1/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 322 kj
Saturday 6/13/20
83 kj
Saturday 6/13/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 167 kj
Sunday 5/17/20
47 kj
Saturday 4/4/20
20 min Tabata Ride
Tunde Oyeneyin
✅ 202 kj
Monday 4/20/20
57 kj
Tuesday 2/18/20
45 min Hip Hop Ride
Alex Toussaint
✅ 433 kj
Monday 4/13/20
78 kj
Tuesday 2/25/20
30 min HIIT Ride
Alex Toussaint
✅ 187 kj
Saturday 4/11/20
81 kj
Saturday 3/21/20