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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Tuesday 5/18/21 @ 2:20 PM
✅
260
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/7/22 @ 8:57 PM
kj
rpm
%
0
mph
Thursday 4/1/21 @ 1:59 PM
✅
401
kj
74
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/19/22 @ 10:24 PM
kj
rpm
%
0
mph
Saturday 6/12/21 @ 5:33 PM
✅
769
kj
74
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 6:7 AM
kj
rpm
%
0
mph
Friday 12/4/20 @ 3:7 PM
✅
610
kj
75
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 12:6 PM
kj
rpm
%
0
mph
Saturday 6/8/19 @ 4:34 PM
✅
570
kj
80
rpm
42
%
18
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/13/22 @ 4:59 AM
kj
rpm
%
0
mph
Saturday 10/9/21 @ 5:26 PM
✅
533
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 4:24 AM
kj
rpm
%
0
mph
Monday 3/8/21 @ 3:0 PM
✅
253
kj
75
rpm
46
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 5:11 AM
kj
rpm
%
0
mph
Saturday 2/13/21 @ 6:31 PM
✅
563
kj
75
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 1:27 PM
kj
rpm
%
0
mph
Wednesday 7/1/20 @ 2:7 PM
✅
445
kj
76
rpm
49
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 7/7/20 @ 4:10 AM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 2:15 PM
✅
434
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 3:19 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Tuesday 5/18/21
kj
Tuesday 6/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Thursday 4/1/21
kj
Thursday 5/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
769
kj
Saturday 6/12/21
kj
Thursday 1/6/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
610
kj
Friday 12/4/20
kj
Saturday 9/19/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
570
kj
Saturday 6/8/19
kj
Thursday 1/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 10/9/21
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Monday 3/8/21
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
563
kj
Saturday 2/13/21
kj
Thursday 12/10/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
445
kj
Wednesday 7/1/20
kj
Tuesday 7/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
434
kj
Wednesday 6/3/20
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts