Shake and Bake
Workouts
Friday 12/4/20 @ 4:28 PM
151kj
85rpm
35%
15mph
Thursday 12/10/20 @ 2:13 PM
✅
259kj
81rpm
44%
19mph
Wednesday 3/10/21 @ 12:44 PM
139kj
82rpm
34%
14mph
Thursday 6/3/21 @ 2:33 PM
✅
262kj
83rpm
44%
19mph
Sunday 2/21/21 @ 1:45 PM
137kj
87rpm
32%
14mph
Friday 2/19/21 @ 3:31 PM
✅
148kj
80rpm
43%
18mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Thursday 8/13/20 @ 1:20 PM
✅
242kj
71rpm
48%
18mph
Friday 7/17/20 @ 2:2 PM
138kj
84rpm
34%
14mph
Wednesday 2/19/20 @ 3:26 PM
✅
204kj
81rpm
41%
17mph
Thursday 6/11/20 @ 11:52 AM
95kj
84rpm
34%
15mph
Saturday 6/6/20 @ 3:13 PM
✅
173kj
83rpm
45%
19mph
Tuesday 5/19/20 @ 11:50 AM
209kj
66rpm
38%
14mph
Friday 5/1/20 @ 1:21 PM
✅
329kj
72rpm
44%
17mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Saturday 5/2/20 @ 1:33 PM
✅
190kj
61rpm
45%
14mph
Friday 3/6/20 @ 11:18 PM
154kj
71rpm
40%
15mph
Sunday 3/8/20 @ 4:21 PM
✅
244kj
73rpm
47%
18mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Friday 2/7/20 @ 3:43 PM
✅
196kj
75rpm
42%
17mph
Workouts
139
kj
Wednesday 3/10/21
137
kj
Sunday 2/21/21
138
kj
Friday 7/17/20
97
kj
Thursday 4/2/20