Shake and Bake
Workouts
Monday 10/11/21 @ 9:21 PM
109kj
58rpm
38%
12mph
Wednesday 10/13/21 @ 4:10 PM
✅
192kj
68rpm
46%
16mph
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Saturday 12/12/20 @ 7:1 PM
✅
146kj
81rpm
42%
18mph
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
Tuesday 10/27/20 @ 6:24 PM
✅
165kj
81rpm
38%
16mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Thursday 9/17/20 @ 3:22 PM
✅
172kj
76rpm
40%
16mph
Tuesday 9/15/20 @ 12:21 PM
82kj
72rpm
40%
15mph
Tuesday 9/15/20 @ 5:39 PM
✅
95kj
74rpm
42%
16mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Friday 8/14/20 @ 8:8 PM
✅
204kj
82rpm
41%
17mph
Tuesday 7/14/20 @ 12:27 PM
147kj
75rpm
37%
15mph
Sunday 6/28/20 @ 4:57 PM
✅
182kj
81rpm
39%
16mph
Monday 6/1/20 @ 1:10 PM
113kj
57rpm
37%
11mph
Tuesday 5/26/20 @ 9:1 PM
✅
181kj
74rpm
42%
16mph
Wednesday 2/5/20 @ 11:1 PM
126kj
75rpm
35%
14mph
Thursday 2/6/20 @ 5:23 PM
✅
139kj
81rpm
35%
14mph
Tuesday 1/7/20 @ 10:21 PM
111kj
77rpm
33%
13mph
Sunday 1/5/20 @ 7:8 PM
✅
148kj
90rpm
33%
15mph
Workouts
109
kj
Monday 10/11/21