Shake and Bake
Workouts
Monday 1/17/22 @ 4:38 PM
106kj
82rpm
30%
13mph
Wednesday 12/29/21 @ 5:46 PM
✅
178kj
90rpm
35%
16mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Thursday 8/5/21 @ 10:8 PM
✅
195kj
83rpm
39%
17mph
Tuesday 6/8/21 @ 12:18 PM
132kj
75rpm
35%
14mph
Wednesday 6/9/21 @ 10:54 PM
✅
139kj
77rpm
36%
14mph
Friday 4/2/21 @ 12:29 PM
136kj
80rpm
35%
14mph
Tuesday 4/6/21 @ 8:27 PM
✅
166kj
88rpm
35%
16mph
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
Thursday 12/17/20 @ 7:52 PM
✅
175kj
80rpm
38%
16mph
Monday 7/20/20 @ 2:25 PM
81kj
90rpm
30%
14mph
Thursday 7/16/20 @ 9:56 PM
✅
88kj
84rpm
32%
14mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Monday 2/17/20 @ 11:15 PM
✅
153kj
73rpm
39%
15mph
Thursday 1/2/20 @ 10:21 PM
✅
79kj
78rpm
33%
13mph
Thursday 1/2/20 @ 11:27 PM
77kj
70rpm
38%
14mph
Thursday 12/26/19 @ 2:51 PM
59kj
74rpm
29%
11mph
Monday 12/9/19 @ 11:32 PM
✅
85kj
77rpm
34%
14mph
Workouts
106
kj
Monday 1/17/22
136
kj
Friday 4/2/21
134
kj
Thursday 12/17/20