Shake and Bake
Workouts
Wednesday 7/29/20 @ 11:36 AM
✅
228kj
79rpm
37%
15mph
Thursday 7/9/20 @ 10:27 AM
170kj
47rpm
46%
12mph
Friday 10/29/21 @ 6:57 PM
91kj
78rpm
29%
12mph
Thursday 11/11/21 @ 11:18 AM
✅
134kj
30rpm
69%
13mph
Monday 1/17/22 @ 4:38 PM
✅
106kj
82rpm
30%
13mph
Tuesday 12/28/21 @ 8:33 PM
11kj
83rpm
45%
19mph
Saturday 3/6/21 @ 4:5 PM
✅
138kj
68rpm
40%
13mph
Thursday 1/6/22 @ 12:45 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 3:3 PM
✅
143kj
84rpm
34%
15mph
Sunday 7/11/21 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 12:18 PM
✅
132kj
75rpm
35%
14mph
Tuesday 6/1/21 @ 11:46 PM
1kj
22rpm
36%
3mph
Tuesday 4/21/20 @ 11:28 AM
✅
190kj
69rpm
37%
13mph
Wednesday 5/27/20 @ 10:46 AM
170kj
72rpm
35%
13mph
Friday 5/15/20 @ 12:57 PM
✅
143kj
73rpm
39%
14mph
Saturday 5/16/20 @ 10:40 AM
13kj
86rpm
32%
14mph
Workouts
170
kj
Thursday 7/9/20
11
kj
Tuesday 12/28/21
kj
Thursday 1/6/22
kj
Sunday 7/11/21
13
kj
Saturday 5/16/20