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Shake and Bake
1_2_1_2_4me
ATL
4
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
32 🔥
Beat 1_2_1_2_4me
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 3:3 PM
147
kj
74
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Monday 5/17/21 @ 11:24 PM
✅
260
kj
69
rpm
51
%
19
mph
Thursday 10/15/20 @ 4:9 PM
152
kj
79
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 6:6 PM
✅
169
kj
72
rpm
42
%
15
mph
Saturday 9/19/20 @ 4:2 PM
152
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 5:34 PM
✅
166
kj
69
rpm
42
%
16
mph
Saturday 9/12/20 @ 6:35 PM
143
kj
75
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 5:0 PM
✅
159
kj
75
rpm
39
%
15
mph
Tuesday 2/2/21 @ 12:26 PM
133
kj
74
rpm
36
%
14
mph
30 min Spotify Rock This Ride
Emma Lovewell
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Thursday 1/28/21 @ 9:57 PM
✅
215
kj
67
rpm
48
%
17
mph
Monday 5/11/20 @ 3:46 PM
210
kj
81
rpm
35
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Thursday 3/5/20 @ 7:58 PM
✅
239
kj
78
rpm
38
%
15
mph
Friday 4/17/20 @ 1:7 PM
88
kj
76
rpm
36
%
14
mph
20 min 90s Pop Ride
Cody Rigsby
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Wednesday 4/22/20 @ 4:56 PM
✅
124
kj
73
rpm
43
%
16
mph
Friday 4/10/20 @ 12:50 PM
208
kj
77
rpm
36
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Wednesday 3/11/20 @ 1:39 PM
✅
306
kj
77
rpm
43
%
17
mph
Wednesday 2/12/20 @ 11:23 PM
127
kj
75
rpm
35
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/12/20 @ 7:48 PM
✅
200
kj
69
rpm
46
%
17
mph
Wednesday 2/5/20 @ 11:1 PM
126
kj
75
rpm
35
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 5:24 PM
✅
154
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
1_2_1_2_4me
ATL
4
Beat auddiesmalls
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
32 🔥
Beat 1_2_1_2_4me
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
147
kj
Sunday 5/16/21
✅
260
kj
Monday 5/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
152
kj
Thursday 10/15/20
✅
169
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
152
kj
Saturday 9/19/20
✅
166
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
143
kj
Saturday 9/12/20
✅
159
kj
Sunday 2/7/21
30 min Spotify Rock This Ride
Emma Lovewell
View Class
Share
133
kj
Tuesday 2/2/21
✅
215
kj
Thursday 1/28/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
210
kj
Monday 5/11/20
✅
239
kj
Thursday 3/5/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
88
kj
Friday 4/17/20
✅
124
kj
Wednesday 4/22/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
208
kj
Friday 4/10/20
✅
306
kj
Wednesday 3/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Wednesday 2/12/20
✅
200
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Wednesday 2/5/20
✅
154
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts