Shake and Bake
Workouts
Monday 11/23/20 @ 12:22 PM
131kj
86rpm
33%
14mph
Sunday 12/20/20 @ 8:49 PM
✅
310kj
71rpm
52%
20mph
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Friday 7/24/20 @ 12:2 PM
197kj
82rpm
33%
14mph
Saturday 9/19/20 @ 5:34 PM
✅
418kj
86rpm
44%
19mph
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Tuesday 8/11/20 @ 1:32 PM
81kj
90rpm
30%
14mph
Friday 2/21/20 @ 2:2 AM
✅
102kj
85rpm
34%
15mph
Friday 8/7/20 @ 1:16 PM
101kj
76rpm
38%
15mph
Saturday 8/8/20 @ 12:5 AM
✅
199kj
79rpm
48%
20mph
Wednesday 6/24/20 @ 10:55 AM
138kj
86rpm
33%
14mph
Tuesday 3/24/20 @ 1:55 AM
✅
172kj
83rpm
37%
16mph
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Wednesday 5/13/20 @ 12:27 AM
✅
210kj
80rpm
50%
20mph
Wednesday 4/15/20 @ 2:21 PM
101kj
59rpm
34%
11mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Sunday 2/23/20 @ 3:40 PM
124kj
71rpm
36%
13mph
Friday 2/21/20 @ 1:28 AM
✅
179kj
80rpm
39%
16mph
Workouts
131
kj
Monday 11/23/20
197
kj
Friday 7/24/20
81
kj
Tuesday 8/11/20
138
kj
Wednesday 6/24/20
101
kj
Wednesday 4/15/20