Shake and Bake
Workouts
Sunday 5/16/21 @ 3:3 PM
147kj
74rpm
38%
15mph
Thursday 5/13/21 @ 1:55 PM
✅
439kj
82rpm
53%
22mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Sunday 10/18/20 @ 3:9 PM
✅
372kj
88rpm
48%
21mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
Thursday 9/17/20 @ 3:25 PM
✅
367kj
81rpm
51%
21mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Sunday 8/16/20 @ 2:54 PM
✅
361kj
84rpm
49%
21mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
456kj
79rpm
56%
23mph
Wednesday 4/15/20 @ 2:21 PM
101kj
59rpm
34%
11mph
Thursday 4/9/20 @ 2:38 PM
✅
367kj
80rpm
51%
21mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Sunday 7/7/19 @ 2:18 PM
✅
256kj
76rpm
40%
16mph
Wednesday 2/5/20 @ 11:1 PM
126kj
75rpm
35%
14mph
Wednesday 2/5/20 @ 5:21 PM
✅
451kj
82rpm
55%
23mph
Sunday 1/12/20 @ 10:55 PM
105kj
80rpm
31%
13mph
Monday 1/13/20 @ 1:44 PM
✅
275kj
84rpm
44%
19mph
Friday 1/10/20 @ 10:45 PM
118kj
73rpm
35%
13mph
Wednesday 11/27/19 @ 5:25 PM
✅
194kj
69rpm
45%
16mph
Workouts
141
kj
Friday 4/24/20
101
kj
Wednesday 4/15/20
208
kj
Friday 4/10/20