Shake and Bake
Workouts
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Friday 9/11/20 @ 9:43 AM
✅
279kj
82rpm
46%
19mph
Saturday 11/6/21 @ 3:20 PM
129kj
71rpm
37%
14mph
Sunday 11/7/21 @ 12:54 PM
✅
259kj
78rpm
46%
19mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Wednesday 10/7/20 @ 10:50 AM
✅
284kj
82rpm
46%
19mph
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Thursday 12/10/20 @ 12:9 PM
✅
192kj
79rpm
48%
19mph
Friday 1/10/20 @ 10:45 PM
118kj
73rpm
35%
13mph
Saturday 10/10/20 @ 12:22 PM
✅
291kj
79rpm
48%
19mph
Friday 8/7/20 @ 1:16 PM
101kj
76rpm
38%
15mph
Friday 8/7/20 @ 11:54 AM
✅
173kj
77rpm
46%
19mph
Tuesday 2/25/20 @ 11:32 PM
119kj
61rpm
38%
12mph
Thursday 7/30/20 @ 10:29 AM
✅
288kj
76rpm
49%
19mph
Saturday 2/15/20 @ 3:3 PM
132kj
65rpm
39%
13mph
Thursday 7/16/20 @ 11:53 AM
✅
281kj
72rpm
50%
19mph
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Saturday 3/21/20 @ 1:37 PM
✅
190kj
76rpm
49%
19mph
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
Saturday 2/1/20 @ 11:44 AM
✅
276kj
73rpm
49%
19mph
Workouts
129
kj
Saturday 11/6/21
129
kj
Thursday 2/13/20