Shake and Bake
Workouts
Sunday 2/21/21 @ 1:45 PM
137kj
87rpm
32%
14mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Sunday 1/31/21 @ 3:20 PM
124kj
83rpm
32%
14mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Monday 12/14/20 @ 5:10 PM
76kj
75rpm
38%
15mph
Monday 1/4/21 @ 10:24 PM
✅
123kj
85rpm
42%
18mph
Friday 11/6/20 @ 12:2 PM
142kj
80rpm
35%
15mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Wednesday 10/21/20 @ 12:24 PM
133kj
78rpm
35%
14mph
Monday 1/20/20 @ 4:26 PM
✅
256kj
94rpm
40%
19mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Monday 10/19/20 @ 3:45 PM
✅
247kj
86rpm
43%
18mph
Friday 7/24/20 @ 12:2 PM
197kj
82rpm
33%
14mph
Thursday 9/17/20 @ 3:17 PM
✅
394kj
88rpm
43%
19mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Friday 8/7/20 @ 1:16 PM
101kj
76rpm
38%
15mph
Thursday 8/6/20 @ 10:41 PM
✅
172kj
79rpm
46%
19mph
Wednesday 4/15/20 @ 2:21 PM
101kj
59rpm
34%
11mph
Thursday 5/14/20 @ 8:5 PM
✅
231kj
81rpm
43%
18mph
Workouts
137
kj
Sunday 2/21/21
124
kj
Sunday 1/31/21
142
kj
Friday 11/6/20
133
kj
Wednesday 10/21/20
197
kj
Friday 7/24/20
101
kj
Wednesday 4/15/20