Shake and Bake
Workouts
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Saturday 8/12/23 @ 4:4 PM
✅
216kj
79rpm
42%
17mph
Sunday 1/30/22 @ 3:59 PM
127kj
74rpm
35%
14mph
Tuesday 1/25/22 @ 12:27 AM
✅
209kj
78rpm
42%
17mph
Sunday 5/16/21 @ 3:3 PM
147kj
74rpm
38%
15mph
Monday 5/17/21 @ 11:6 PM
✅
234kj
73rpm
46%
18mph
Sunday 1/31/21 @ 3:20 PM
124kj
83rpm
32%
14mph
Tuesday 2/9/21 @ 11:19 PM
✅
215kj
85rpm
40%
17mph
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Tuesday 12/8/20 @ 1:43 PM
✅
140kj
70rpm
45%
17mph
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Tuesday 7/14/20 @ 12:27 PM
147kj
75rpm
37%
15mph
Saturday 6/27/20 @ 4:33 PM
✅
207kj
81rpm
41%
17mph
Sunday 1/12/20 @ 10:55 PM
105kj
80rpm
31%
13mph
Friday 3/27/20 @ 8:32 PM
✅
194kj
81rpm
40%
17mph
Saturday 2/15/20 @ 3:3 PM
132kj
65rpm
39%
13mph
Thursday 3/26/20 @ 9:51 PM
✅
186kj
66rpm
44%
16mph
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Saturday 3/7/20 @ 5:55 PM
✅
123kj
74rpm
42%
16mph
Workouts
124
kj
Sunday 1/31/21