Shake and Bake

Workouts

Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Friday 12/4/20 @ 4:28 PM
151kj
85rpm
35%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Thursday 10/15/20 @ 4:9 PM
152kj
79rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Saturday 9/19/20 @ 4:2 PM
152kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 12:0 AM
185kj
73rpm
42%
16mph
Tuesday 7/14/20 @ 12:27 PM
147kj
75rpm
37%
15mph
30 min Pride: Broadway Ride
Sam Yo
Saturday 8/22/20 @ 4:10 PM
177kj
74rpm
41%
16mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/15/20 @ 8:46 PM
131kj
77rpm
41%
17mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:25 AM
168kj
74rpm
39%
15mph

Workouts

20 min Holiday Ride
Kendall Toole
104 kj
Thursday 12/10/20
114 kj
Saturday 12/12/20
30 min Prince Ride
Ally & Emma
147 kj
Saturday 8/15/20
187 kj
Wednesday 8/12/20
30 min Outkast Ride
Denis Morton
151 kj
Friday 12/4/20
135 kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Thursday 10/15/20
152 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
152 kj
Saturday 9/19/20
185 kj
Tuesday 9/22/20
30 min Pride: Broadway Ride
Sam Yo
147 kj
Tuesday 7/14/20
177 kj
Saturday 8/22/20
30 min XOXO, Cody
Cody Rigsby
127 kj
Wednesday 2/12/20
161 kj
Friday 6/5/20
20 min 90s Pop Ride
Cody Rigsby
88 kj
Friday 4/17/20
131 kj
Friday 5/15/20
30 min Backstreet Boys Ride
Cody Rigsby
131 kj
Thursday 5/14/20
186 kj
Friday 5/1/20
30 min Guns N' Roses Ride
Olivia Amato
146 kj
Saturday 2/1/20
168 kj
Friday 1/31/20