Shake and Bake
Workouts
Sunday 1/30/22 @ 3:59 PM
127kj
74rpm
35%
14mph
Thursday 1/20/22 @ 12:20 PM
✅
283kj
75rpm
49%
19mph
Friday 2/28/20 @ 11:52 PM
84kj
71rpm
37%
14mph
Monday 3/1/21 @ 12:40 PM
✅
187kj
70rpm
52%
19mph
Sunday 2/21/21 @ 1:45 PM
137kj
87rpm
32%
14mph
Sunday 2/28/21 @ 12:42 PM
✅
320kj
78rpm
51%
20mph
Sunday 1/31/21 @ 3:20 PM
124kj
83rpm
32%
14mph
Thursday 2/25/21 @ 12:43 PM
✅
327kj
81rpm
50%
21mph
Sunday 2/14/21 @ 2:12 PM
136kj
68rpm
39%
14mph
Saturday 2/13/21 @ 4:16 PM
✅
365kj
71rpm
57%
21mph
Tuesday 2/2/21 @ 12:26 PM
133kj
74rpm
36%
14mph
Monday 2/1/21 @ 12:45 PM
✅
282kj
76rpm
49%
19mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Thursday 1/14/21 @ 1:16 PM
✅
328kj
77rpm
52%
21mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Sunday 11/22/20 @ 5:12 PM
✅
376kj
80rpm
45%
18mph
Wednesday 7/15/20 @ 5:46 PM
134kj
62rpm
41%
13mph
Thursday 10/29/20 @ 11:33 AM
✅
215kj
74rpm
44%
17mph
Tuesday 8/11/20 @ 1:32 PM
81kj
90rpm
30%
14mph
Monday 10/26/20 @ 11:59 AM
✅
107kj
84rpm
36%
15mph
Workouts
137
kj
Sunday 2/21/21
124
kj
Sunday 1/31/21
136
kj
Sunday 2/14/21
133
kj
Tuesday 2/2/21
208
kj
Friday 4/10/20
134
kj
Wednesday 7/15/20
81
kj
Tuesday 8/11/20