Shake and Bake

Workouts

Thursday 12/17/20 @ 12:41 PM
✅
134kj
82rpm
34%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Tuesday 6/2/20 @ 11:56 AM
✅
212kj
80rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/20/20 @ 1:20 AM
182kj
67rpm
38%
14mph
Saturday 5/9/20 @ 4:30 PM
✅
154kj
77rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Friday 4/3/20 @ 1:30 PM
✅
137kj
72rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
Thursday 1/30/20 @ 10:17 PM
✅
130kj
72rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 1/23/20 @ 11:45 PM
✅
140kj
66rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 134 kj
Thursday 12/17/20
110 kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 212 kj
Tuesday 6/2/20
182 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 154 kj
Saturday 5/9/20
89 kj
Monday 2/10/20
30 min Live DJ Ride
Cody Rigsby
✅ 137 kj
Friday 4/3/20
99 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 130 kj
Thursday 1/30/20
107 kj
Friday 1/31/20
30 min XOXO, Cody
Cody Rigsby
✅ 140 kj
Thursday 1/23/20
93 kj
Friday 1/24/20