Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 3:39 PM
141kj
78rpm
42%
17mph
Saturday 6/24/23 @ 12:15 PM
✅
236kj
82rpm
49%
21mph
Wednesday 6/21/23 @ 1:41 PM
✅
618kj
83rpm
52%
22mph
Monday 6/19/23 @ 11:54 AM
604kj
84rpm
51%
22mph
Wednesday 12/7/22 @ 1:53 AM
225kj
77rpm
51%
21mph
Tuesday 2/14/23 @ 9:20 PM
✅
278kj
84rpm
52%
23mph
Monday 2/27/23 @ 1:38 PM
209kj
76rpm
50%
20mph
Wednesday 2/22/23 @ 1:39 PM
✅
264kj
86rpm
50%
22mph
Thursday 2/16/23 @ 4:16 AM
353kj
78rpm
51%
21mph
Sunday 2/19/23 @ 4:20 PM
✅
385kj
84rpm
50%
22mph
Monday 1/16/23 @ 2:29 PM
185kj
81rpm
46%
19mph
Monday 10/3/22 @ 11:33 AM
✅
281kj
84rpm
53%
23mph
Monday 1/31/22 @ 1:37 PM
150kj
83rpm
41%
18mph
Tuesday 1/25/22 @ 12:10 PM
✅
324kj
86rpm
55%
24mph
Friday 7/31/20 @ 2:40 PM
133kj
84rpm
39%
17mph
Tuesday 6/30/20 @ 12:27 PM
✅
276kj
89rpm
50%
23mph
Sunday 7/19/20 @ 5:4 PM
616kj
77rpm
56%
22mph
Wednesday 5/27/20 @ 12:36 PM
✅
712kj
86rpm
54%
24mph
19madmike77
🇺🇸 Algonquin
1
VS
eshbaugh_919
Raleigh, NC
18
🔥