Shake and Bake
Workouts
Tuesday 3/3/20 @ 10:42 PM
182kj
76rpm
40%
16mph
Thursday 2/11/21 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
Monday 5/11/20 @ 9:52 PM
183kj
72rpm
42%
16mph
Saturday 5/9/20 @ 1:58 PM
✅
230kj
76rpm
45%
18mph
Saturday 11/17/18 @ 7:10 PM
158kj
59rpm
45%
14mph
Friday 11/30/18 @ 10:33 PM
✅
315kj
75rpm
51%
20mph
Wednesday 10/31/18 @ 8:9 PM
297kj
73rpm
42%
16mph
Tuesday 10/30/18 @ 9:59 AM
✅
454kj
75rpm
49%
19mph
Thursday 6/14/18 @ 12:25 PM
307kj
69rpm
44%
16mph
Tuesday 6/12/18 @ 10:0 AM
✅
468kj
81rpm
47%
20mph
Friday 4/21/17 @ 7:46 PM
264kj
73rpm
41%
15mph
Monday 4/17/17 @ 9:28 PM
✅
405kj
74rpm
49%
19mph
Wednesday 1/4/17 @ 8:54 PM
293kj
79rpm
40%
17mph
Monday 12/26/16 @ 3:29 PM
✅
385kj
77rpm
46%
19mph
Workouts
183
kj
Monday 5/11/20
158
kj
Saturday 11/17/18
293
kj
Wednesday 1/4/17