Shake and Bake

Workouts

Thursday 7/13/23 @ 10:55 PM
✅
167kj
64rpm
45%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/26/22 @ 10:46 PM
1kj
20rpm
6%
2mph
Monday 4/19/21 @ 11:43 PM
✅
195kj
73rpm
42%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 4:56 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 1:39 AM
✅
111kj
71rpm
45%
17mph
15 min Move for More: Tabata Ride
Ally Love
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 9:39 PM
✅
188kj
81rpm
39%
16mph
30 min 2000s Ride
Alex Toussaint
Tuesday 10/27/20 @ 11:55 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 167 kj
Thursday 7/13/23
1 kj
Friday 8/26/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 195 kj
Monday 4/19/21
kj
Sunday 3/28/21
15 min Move for More: Tabata Ride
Ally Love
✅ 111 kj
Sunday 12/8/19
kj
Thursday 1/7/21
30 min 2000s Ride
Alex Toussaint
✅ 188 kj
Tuesday 10/27/20
kj
Tuesday 10/27/20