Shake and Bake
Workouts
Thursday 7/13/23 @ 10:55 PM
✅
167kj
64rpm
45%
16mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Tuesday 11/10/20 @ 4:6 PM
✅
194kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 8/11/20 @ 12:28 PM
✅
134kj
73rpm
42%
17mph
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Monday 10/21/19 @ 7:25 PM
✅
274kj
71rpm
42%
16mph
Sunday 10/20/19 @ 3:47 PM
219kj
52rpm
49%
15mph
Friday 8/9/19 @ 7:42 PM
181kj
76rpm
40%
16mph
Saturday 8/3/19 @ 2:33 AM
✅
188kj
62rpm
47%
16mph
Thursday 1/17/19 @ 9:0 PM
✅
217kj
78rpm
43%
17mph
Thursday 1/17/19 @ 5:29 PM
181kj
67rpm
44%
16mph
Sunday 11/25/18 @ 7:6 PM
282kj
71rpm
43%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Friday 10/26/18 @ 7:50 PM
✅
292kj
69rpm
44%
16mph
Friday 10/26/18 @ 9:56 AM
234kj
65rpm
41%
15mph
Sunday 5/14/17 @ 12:39 PM
207kj
60rpm
44%
14mph
Sunday 5/14/17 @ 12:31 PM
✅
278kj
63rpm
46%
16mph
Sunday 5/7/17 @ 12:11 AM
283kj
70rpm
44%
16mph
Saturday 5/6/17 @ 1:24 PM
✅
304kj
56rpm
53%
17mph
Workouts
117
kj
Sunday 7/24/22
141
kj
Tuesday 11/10/20