Shake and Bake
Workouts
Friday 7/17/20 @ 8:25 PM
✅
309kj
84rpm
35%
15mph
Friday 12/11/20 @ 3:34 PM
259kj
77rpm
33%
13mph
Sunday 11/22/20 @ 6:6 PM
✅
351kj
81rpm
38%
16mph
Saturday 11/21/20 @ 4:4 PM
290kj
78rpm
36%
15mph
Wednesday 11/18/20 @ 9:41 PM
✅
332kj
78rpm
38%
15mph
Friday 11/13/20 @ 1:40 PM
277kj
73rpm
37%
14mph
Sunday 11/15/20 @ 1:43 PM
✅
252kj
83rpm
37%
16mph
Tuesday 11/10/20 @ 2:29 PM
190kj
76rpm
34%
14mph
Sunday 5/10/20 @ 5:30 PM
✅
147kj
85rpm
34%
15mph
Wednesday 11/11/20 @ 2:15 PM
126kj
76rpm
34%
14mph
Wednesday 10/7/20 @ 9:34 PM
✅
248kj
88rpm
34%
15mph
Wednesday 7/10/19 @ 9:28 PM
239kj
84rpm
31%
14mph
Tuesday 9/29/20 @ 9:47 PM
237kj
88rpm
33%
15mph
Monday 7/29/19 @ 8:13 PM
✅
259kj
80rpm
37%
15mph
Saturday 6/6/20 @ 6:1 PM
239kj
89rpm
34%
15mph
Thursday 6/27/19 @ 8:52 PM
✅
247kj
77rpm
37%
15mph
Tuesday 5/5/20 @ 8:57 PM
165kj
85rpm
36%
16mph
Thursday 10/3/19 @ 1:21 AM
✅
191kj
79rpm
39%
16mph
Friday 3/27/20 @ 5:39 PM
250kj
77rpm
39%
16mph
Monday 6/10/19 @ 8:5 PM
✅
268kj
72rpm
42%
16mph
Workouts
259
kj
Friday 12/11/20
290
kj
Saturday 11/21/20
277
kj
Friday 11/13/20
190
kj
Tuesday 11/10/20
126
kj
Wednesday 11/11/20
239
kj
Wednesday 7/10/19