Shake and Bake

Workouts

Saturday 6/13/20 @ 8:39 PM
327kj
81rpm
58%
23mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 6/17/20 @ 12:59 AM
✅
454kj
69rpm
63%
23mph
Sunday 9/1/19 @ 2:30 PM
✅
172kj
80rpm
62%
25mph
10 min Low Impact Ride
Matt Wilpers
Friday 8/9/19 @ 3:4 PM
92kj
67rpm
53%
19mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
327 kj
Saturday 6/13/20
✅ 454 kj
Wednesday 6/17/20
10 min Low Impact Ride
Matt Wilpers
✅ 172 kj
Sunday 9/1/19
92 kj
Friday 8/9/19