Shake and Bake

Workouts

Wednesday 11/11/20 @ 11:47 AM
244kj
83rpm
52%
21mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 11/2/20 @ 12:59 PM
61kj
62rpm
36%
12mph
Wednesday 8/5/20 @ 1:36 PM
130kj
76rpm
35%
14mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 10:51 PM
134kj
68rpm
38%
14mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
244 kj
Wednesday 11/11/20
61 kj
Monday 11/2/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
130 kj
Wednesday 8/5/20
134 kj
Tuesday 8/4/20