Shake and Bake

Workouts

Wednesday 3/11/20 @ 11:2 AM
✅
257kj
90rpm
49%
22mph
20 min Hip Hop Ride
Hannah Frankson
Tuesday 7/14/20 @ 11:1 AM
165kj
78rpm
45%
18mph
Friday 8/2/19 @ 9:15 PM
✅
168kj
81rpm
61%
24mph
10 min Climb Ride
Jenn Sherman
Tuesday 9/24/19 @ 3:18 PM
100kj
65rpm
55%
20mph

Workouts

20 min Hip Hop Ride
Hannah Frankson
✅ 257 kj
Wednesday 3/11/20
165 kj
Tuesday 7/14/20
10 min Climb Ride
Jenn Sherman
✅ 168 kj
Friday 8/2/19
100 kj
Tuesday 9/24/19