Shake and Bake

Workouts

Wednesday 8/5/20 @ 1:36 PM
130kj
76rpm
35%
14mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 8:19 PM
✅
223kj
77rpm
43%
17mph
Tuesday 10/22/19 @ 8:48 PM
✅
203kj
90rpm
50%
22mph
15 min Classic Rock Ride
Jenn Sherman
Friday 6/19/20 @ 10:35 PM
128kj
79rpm
45%
19mph
Sunday 5/3/20 @ 9:58 PM
✅
401kj
83rpm
53%
22mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 4/14/20 @ 10:53 PM
257kj
75rpm
47%
18mph
Thursday 1/2/20 @ 12:23 PM
✅
267kj
81rpm
55%
22mph
20 min Best of the Decade Ride
Ally Love
Tuesday 12/31/19 @ 12:45 AM
144kj
75rpm
44%
17mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
130 kj
Wednesday 8/5/20
✅ 223 kj
Tuesday 8/4/20
15 min Classic Rock Ride
Jenn Sherman
✅ 203 kj
Tuesday 10/22/19
128 kj
Friday 6/19/20
30 min Coldplay Ride
Emma Lovewell
✅ 401 kj
Sunday 5/3/20
257 kj
Tuesday 4/14/20
20 min Best of the Decade Ride
Ally Love
✅ 267 kj
Thursday 1/2/20
144 kj
Tuesday 12/31/19