Shake and Bake
Workouts
Saturday 9/18/21 @ 6:20 PM
✅
130kj
68rpm
45%
17mph
Sunday 1/31/21 @ 5:28 PM
113kj
67rpm
43%
16mph
Sunday 2/13/22 @ 7:7 PM
✅
159kj
82rpm
42%
18mph
Tuesday 6/23/20 @ 6:38 PM
100kj
80rpm
36%
15mph
Wednesday 3/10/21 @ 10:7 PM
✅
79kj
77rpm
44%
18mph
Sunday 5/26/19 @ 12:21 PM
71kj
80rpm
42%
17mph
Sunday 2/7/21 @ 11:4 PM
✅
117kj
79rpm
44%
18mph
Wednesday 2/10/21 @ 10:31 PM
97kj
60rpm
49%
16mph
Friday 8/28/20 @ 7:1 PM
✅
137kj
81rpm
45%
19mph
Sunday 11/3/19 @ 3:9 PM
104kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 8:43 PM
✅
138kj
92rpm
41%
19mph
Wednesday 6/17/20 @ 6:11 PM
92kj
73rpm
42%
16mph
Wednesday 6/10/20 @ 7:18 PM
✅
135kj
80rpm
46%
19mph
Thursday 6/11/20 @ 4:56 PM
97kj
74rpm
42%
17mph
Tuesday 5/5/20 @ 5:35 PM
✅
73kj
87rpm
39%
17mph
Friday 5/15/20 @ 2:28 PM
66kj
71rpm
44%
17mph
Saturday 8/10/19 @ 9:54 PM
✅
82kj
88rpm
41%
18mph
Sunday 5/26/19 @ 12:44 PM
66kj
80rpm
40%
17mph
Tuesday 6/4/19 @ 11:8 PM
✅
88kj
75rpm
47%
19mph
Sunday 5/26/19 @ 12:56 PM
78kj
66rpm
52%
18mph