Shake and Bake
Workouts
Wednesday 7/5/23 @ 11:37 PM
✅
72kj
75rpm
43%
18mph
Tuesday 6/13/23 @ 10:49 AM
52kj
61rpm
44%
15mph
Monday 6/5/23 @ 9:52 PM
✅
86kj
76rpm
46%
19mph
Wednesday 6/14/23 @ 10:34 AM
43kj
49rpm
46%
13mph
Wednesday 1/12/22 @ 5:44 PM
✅
124kj
61rpm
63%
21mph
Thursday 2/3/22 @ 10:45 PM
53kj
43rpm
58%
15mph
Thursday 7/8/21 @ 6:59 PM
✅
114kj
69rpm
56%
21mph
Monday 5/17/21 @ 10:13 AM
71kj
58rpm
52%
17mph
Tuesday 8/13/19 @ 6:8 PM
✅
103kj
90rpm
37%
17mph
Saturday 1/12/19 @ 4:16 PM
78kj
70rpm
40%
15mph
Saturday 8/10/19 @ 9:54 PM
✅
82kj
88rpm
41%
18mph
Monday 3/11/19 @ 10:5 AM
52kj
64rpm
43%
15mph
Thursday 6/6/19 @ 2:5 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 2:43 PM
✅
32kj
41rpm
48%
12mph
Tuesday 6/4/19 @ 11:8 PM
✅
88kj
75rpm
47%
19mph
Friday 2/8/19 @ 10:59 AM
44kj
58rpm
43%
14mph
Workouts
78
kj
Saturday 1/12/19