Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 10:16 PM
✅
165kj
71rpm
48%
18mph
Wednesday 11/15/23 @ 5:26 PM
73kj
66rpm
37%
13mph
Monday 12/5/22 @ 10:41 PM
✅
263kj
80rpm
45%
19mph
Wednesday 12/7/22 @ 6:48 PM
86kj
65rpm
33%
12mph
Wednesday 9/14/22 @ 9:44 PM
✅
550kj
83rpm
51%
21mph
Tuesday 11/17/20 @ 6:6 PM
2kj
73rpm
25%
10mph
Monday 4/11/22 @ 10:30 PM
✅
110kj
82rpm
36%
15mph
Friday 3/25/22 @ 3:1 PM
51kj
77rpm
26%
11mph
Saturday 1/16/21 @ 12:56 PM
✅
709kj
85rpm
45%
19mph
Saturday 5/8/21 @ 2:7 PM
322kj
76rpm
38%
14mph
Friday 12/18/20 @ 10:47 PM
✅
422kj
75rpm
48%
19mph
Monday 12/14/20 @ 1:17 PM
226kj
69rpm
40%
15mph
Tuesday 8/25/20 @ 10:6 PM
✅
343kj
87rpm
40%
18mph
Monday 8/24/20 @ 2:43 PM
182kj
82rpm
31%
14mph
Saturday 7/25/20 @ 2:43 PM
✅
223kj
72rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
159kj
74rpm
40%
15mph
Thursday 6/4/20 @ 9:57 PM
✅
307kj
81rpm
40%
17mph
Monday 6/8/20 @ 8:8 PM
158kj
82rpm
30%
13mph
Thursday 5/14/20 @ 10:44 PM
✅
75kj
74rpm
39%
15mph
Tuesday 4/21/20 @ 2:44 PM
51kj
72rpm
33%
13mph
157halfmarathon
New Jersey
124
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
322
kj
Saturday 5/8/21
226
kj
Monday 12/14/20
182
kj
Monday 8/24/20
159
kj
Wednesday 7/15/20