Shake and Bake

Workouts

Saturday 1/30/21 @ 1:35 PM
✅
257kj
72rpm
47%
18mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 2:32 PM
236kj
71rpm
48%
18mph
Sunday 11/29/20 @ 3:50 PM
233kj
85rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 1/9/21 @ 11:41 AM
✅
233kj
82rpm
42%
18mph
Monday 11/23/20 @ 3:16 AM
53kj
67rpm
28%
10mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 6/13/20 @ 12:54 PM
✅
106kj
76rpm
39%
16mph
Tuesday 4/21/20 @ 10:40 AM
✅
261kj
73rpm
48%
18mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 6/9/20 @ 1:31 PM
258kj
70rpm
50%
19mph
Tuesday 5/26/20 @ 10:54 AM
✅
237kj
84rpm
41%
18mph
30 min Rock Ride: Live From Home
Alex Toussaint
Tuesday 5/26/20 @ 1:43 PM
175kj
71rpm
42%
16mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 257 kj
Saturday 1/30/21
236 kj
Tuesday 2/2/21
30 min Hip Hop Ride
Robin Arzón
233 kj
Sunday 11/29/20
✅ 233 kj
Saturday 1/9/21
20 min Low Impact Ride
Tunde Oyeneyin
53 kj
Monday 11/23/20
✅ 106 kj
Saturday 6/13/20
30 min Classic Rock Ride
Emma Lovewell
✅ 261 kj
Tuesday 4/21/20
258 kj
Tuesday 6/9/20
30 min Rock Ride: Live From Home
Alex Toussaint
✅ 237 kj
Tuesday 5/26/20
175 kj
Tuesday 5/26/20