Shake and Bake

Workouts

Tuesday 11/24/20 @ 12:24 AM
✅
322kj
86rpm
49%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:27 AM
300kj
83rpm
47%
20mph
Wednesday 3/4/20 @ 8:53 PM
✅
158kj
60rpm
41%
12mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 5/25/20 @ 2:18 PM
144kj
61rpm
39%
12mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
✅ 322 kj
Tuesday 11/24/20
300 kj
Tuesday 11/24/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 158 kj
Wednesday 3/4/20
144 kj
Monday 5/25/20