Shake and Bake
Workouts
Wednesday 7/26/23 @ 1:9 PM
157kj
73rpm
39%
15mph
Friday 5/28/21 @ 11:42 PM
✅
199kj
67rpm
46%
17mph
Monday 1/3/22 @ 1:29 PM
✅
169kj
82rpm
37%
16mph
Sunday 1/2/22 @ 3:3 AM
157kj
72rpm
39%
15mph
Wednesday 8/25/21 @ 11:58 AM
211kj
78rpm
35%
15mph
Monday 9/6/21 @ 8:27 PM
✅
266kj
73rpm
41%
16mph
Thursday 6/3/21 @ 4:39 PM
✅
68kj
83rpm
33%
14mph
Thursday 2/4/21 @ 9:54 PM
60kj
85rpm
31%
14mph
Thursday 3/25/21 @ 3:6 PM
188kj
78rpm
40%
16mph
Thursday 4/1/21 @ 10:39 PM
✅
219kj
67rpm
48%
17mph
Thursday 2/4/21 @ 12:57 PM
✅
168kj
73rpm
40%
15mph
Tuesday 3/2/21 @ 1:8 AM
162kj
74rpm
39%
15mph
Saturday 5/9/20 @ 6:32 PM
181kj
78rpm
40%
16mph
Saturday 2/20/21 @ 1:33 AM
✅
190kj
65rpm
46%
17mph
Sunday 2/7/21 @ 5:20 PM
✅
270kj
71rpm
43%
16mph
Monday 1/11/21 @ 2:59 AM
211kj
66rpm
40%
14mph
Friday 1/22/21 @ 1:9 PM
✅
154kj
75rpm
38%
15mph
Tuesday 1/26/21 @ 3:31 AM
150kj
75rpm
37%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
195kj
76rpm
42%
17mph
Friday 1/8/21 @ 12:11 AM
142kj
72rpm
38%
14mph
Workouts
157
kj
Sunday 1/2/22
211
kj
Wednesday 8/25/21
60
kj
Thursday 2/4/21
188
kj
Thursday 3/25/21
211
kj
Monday 1/11/21