Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 1:25 PM
158kj
79rpm
37%
15mph
Sunday 1/16/22 @ 6:33 PM
✅
239kj
77rpm
44%
18mph
Wednesday 1/13/21 @ 1:5 PM
159kj
75rpm
38%
15mph
Friday 1/22/21 @ 12:38 AM
✅
257kj
78rpm
45%
18mph
Friday 10/16/20 @ 11:28 AM
236kj
66rpm
41%
15mph
Saturday 10/17/20 @ 10:40 PM
✅
373kj
67rpm
48%
18mph
Thursday 9/24/20 @ 12:2 PM
182kj
77rpm
40%
16mph
Tuesday 9/15/20 @ 12:3 AM
✅
264kj
78rpm
45%
18mph
Thursday 9/17/20 @ 12:3 PM
164kj
65rpm
42%
15mph
Wednesday 9/16/20 @ 9:25 PM
✅
224kj
62rpm
47%
15mph
Monday 9/14/20 @ 12:1 PM
172kj
74rpm
41%
16mph
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:26 PM
195kj
76rpm
42%
17mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Friday 6/26/20 @ 9:58 PM
175kj
84rpm
37%
16mph
Saturday 6/27/20 @ 1:27 AM
✅
287kj
83rpm
45%
19mph
Saturday 5/23/20 @ 6:58 PM
193kj
76rpm
41%
16mph
Monday 5/25/20 @ 5:29 PM
✅
304kj
82rpm
47%
20mph
Wednesday 4/22/20 @ 1:55 PM
198kj
78rpm
42%
17mph
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
12thman
Rancho Cucamonga, CA
0
VS
armyvetstrong
SoCal #vet🇺🇸
41
🔥
Workouts
236
kj
Friday 10/16/20
164
kj
Thursday 9/17/20
193
kj
Saturday 5/23/20
198
kj
Wednesday 4/22/20